We’ve been waiting. Waiting for 2020 to end and 2021 to finally arrive. But the turn of the calendar didn’t solve our problems – in fact, not much feels different…
For my 2021 intention setting, I’ve picked this Amelia Earhart quote and two words as my guideposts: Immerse + Commit. I love variety – a lot of things, options, choices….
When I began writing my book, I decided it would be informed not only by my own life experiences, but also those of many others. I put together a plan…
I listened to a podcast recently featuring Seth Godin and his latest book, The Practice, where he proclaimed, “authenticity is a crock. Authenticity is overrated. Authenticity is a trap. No…
I got married a few weeks ago on October 10. As I fell asleep the night before, I meditated on an intention to be fully present on our wedding day….
Years ago, while conducting research to start my business, I read the book, Birthing the Elephant by Karin Abarbanel and Bruce Freeman. In it, I came across a phrase that…
I had the privilege this week of facilitating a program for leaders in eastern NC working to improve the overall health and wellness in their communities. These folks are so…
As a sailor, when I see a storm building on the horizon, I intentionally alter my path to circumvent the system – tacking to port or starboard, or identifying a…
The foundation of any highly functioning team is trust. While critically important, it can be rare among teams, and we all know it takes time and intentional practice to build….
I recently completed some forecasting and goal setting for my business. As I went through this process, I pulled from several resources that inspire and motivate me, a favorite of…